Alan Fullerton 10000m row
10,000
Meters
48:43.8
Time
2:26.1
Pace
555
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 102 |
May 01, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.8 | 10,000 | 2:26.1 | 112 | 683 | 555 | 20 | 138 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 686 | 111 | 20 | 128 |
| 9:42.0 | 4,000 | 2:25.5 | 114 | 686 | 111 | 20 | 132 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 667 | 110 | 21 | 138 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 695 | 112 | 20 | 145 |
| 9:47.0 | 10,000 | 2:26.7 | 111 | 680 | 111 | 21 | 149 |
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Workout Graph
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