Alan Fullerton 10000m row
10,000
Meters
49:45.1
Time
2:29.2
Pace
552
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 107 |
April 29, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.1 | 10,000 | 2:29.2 | 105 | 665 | 552 | 21 | 146 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 667 | 110 | 22 | 140 |
| 10:07.0 | 4,000 | 2:31.7 | 100 | 646 | 109 | 21 | 144 |
| 10:31.3 | 6,000 | 2:37.8 | 89 | 610 | 107 | 22 | 146 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 686 | 112 | 21 | 150 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 725 | 114 | 22 | 151 |
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Workout Graph
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