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Alan Fullerton 24x250m/r row

6,000

Meters

30:32.0

Time

2:32.6

Pace

324

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time30:32.0
Average Watts98
Calories Per Hour636
Stroke Rate22
Stroke Count684
Drag Factor118

March 14, 2022 12:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:32.0 6,000 2:32.6 98 636 22 133
1:04.0 250 2:08.0 167 843 26 131
1:27.2 250 2:54.4 66 495 23 115
1:05.7 250 2:11.4 154 821 24 133
1:28.2 250 2:56.4 64 489 22 117
1:05.7 250 2:11.4 154 821 25 136
1:28.9 250 2:57.8 62 485 21 118
1:06.5 250 2:13.0 149 757 24 136
1:28.0 250 2:56.0 64 490 20 121
1:05.1 250 2:10.2 159 829 26 141
1:28.3 250 2:56.6 64 489 20 126
1:04.0 250 2:08.0 167 843 27 144
1:28.9 250 2:57.8 62 485 19 125
1:06.3 250 2:12.6 150 814 26 141
1:28.3 250 2:56.6 64 489 19 126
1:05.8 250 2:11.6 154 820 25 143
1:27.5 250 2:55.0 65 493 20 129
1:04.2 250 2:08.4 165 841 25 146
1:27.6 250 2:55.2 65 493 19 131
1:04.0 250 2:08.0 167 843 26 148
1:28.8 250 2:57.6 62 486 21 127
1:04.4 250 2:08.8 164 838 26 149
1:26.6 250 2:53.2 67 498 19 132
0:59.3 250 1:58.6 210 971 28 152
1:28.8 250 2:57.6 62 486 20 135

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Workout Graph

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