Alan Fullerton 6x2000m/2:00r row
12,000
Meters
52:26.0
Time
2:11.0
Pace
728
Calories
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,628 |
| Overall Time | 1:04:26.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 132 |
July 28, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.0 | 12,000 | 2:11.0 | 155 | 833 | 22 | |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 812 | 22 | |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 22 | |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 815 | 22 | |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 818 | 22 | |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 828 | 22 | |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 22 | |
| r1,628 |
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Workout Graph
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