Alan Fullerton 5x2000m/2:00r row
10,000
Meters
45:19.2
Time
2:15.9
Pace
587
Calories
| Rest Distance | 1,955 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,955 |
| Overall Time | 55:19.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1262 |
| Drag Factor | 138 |
May 04, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.2 | 10,000 | 2:15.9 | 139 | 777 | 22 | |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 770 | 22 | |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 755 | 22 | |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 758 | 23 | |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 22 | |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 829 | 24 | |
| r1,955 |
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Workout Graph
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