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Joan Gili Fornells v5:00/r...25 row

7,862

Meters

35:00.0

Time

2:13.5

Pace

470

Calories

Rest Distance0
Rest Time
Overall Distance7,862
Overall Time35:00.0
Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count928

December 08, 2018 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,862 2:13.5 147 805 28
5:00.0 1,037 2:24.6 116 696 25
5:00.0 1,167 2:08.5 165 864 25
0:30.0 141 1:46.3 291 1200 34
0:30.0 104 2:24.2 117 600 26
0:30.0 139 1:47.9 279 1200 32
0:30.0 102 2:27.0 110 600 26
0:30.0 136 1:50.2 261 1080 32
0:30.0 104 2:24.2 117 600 26
0:30.0 134 1:51.9 250 1080 32
0:30.0 103 2:25.6 113 600 26
0:30.0 134 1:51.9 250 1080 34
0:30.0 102 2:27.0 110 600 24
5:00.0 1,130 2:12.7 150 804 26
0:30.0 132 1:53.6 239 1080 32
0:30.0 103 2:25.6 113 600 24
0:30.0 131 1:54.5 233 1080 32
0:30.0 104 2:24.2 117 600 26
0:30.0 129 1:56.2 223 960 30
0:30.0 103 2:25.6 113 600 26
0:30.0 129 1:56.2 223 960 30
0:30.0 103 2:25.6 113 600 26
0:30.0 128 1:57.1 217 960 30
0:30.0 103 2:25.6 113 600 26
5:00.0 1,107 2:15.5 141 780 27
5:00.0 1,071 2:20.0 127 732 26

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Workout Graph

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