Joan Gili Fornells v10:00/r...4 row
7,029
Meters
32:00.0
Time
2:16.5
Pace
411
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,029 |
| Overall Time | 32:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 117 |
June 12, 2026 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,029 | 2:16.5 | 137 | 770 | 19 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 17 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 768 | 18 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 756 | 20 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 |
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Workout Graph
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