Joan Gili Fornells 45:00 row
9,524
Meters
45:00.0
Time
2:21.7
Pace
539
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 124 |
June 08, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,524 | 2:21.7 | 123 | 718 | 539 | 19 |
| 9:00.0 | 1,923 | 2:20.4 | 126 | 733 | 110 | 19 |
| 18:00.0 | 1,909 | 2:21.4 | 124 | 720 | 108 | 19 |
| 27:00.0 | 1,880 | 2:23.6 | 118 | 700 | 105 | 19 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 706 | 106 | 19 |
| 45:00.0 | 1,924 | 2:20.3 | 127 | 733 | 110 | 22 |
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Workout Graph
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