Chris Edwards 20:04 BikeErg
10,853
Meters
20:04.1
Time
1:50.9
Pace
394
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 81 |
| Revolution Count | 1635 |
| Power/kg | 2.44 |
| Drag Factor | 99 |
November 30, 2024 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.1 | 10,853 | 1:50.9 | 256 | 1177 | 394 | 81 |
| 5:00.0 | 2,769 | 1:48.3 | 275 | 1236 | 103 | 83 |
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1200 | 100 | 82 |
| 15:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 98 | 81 |
| 20:04.1 | 2,649 | 1:54.7 | 231 | 1100 | 93 | 80 |
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Workout Graph
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