Chris Edwards 5:00 row
1,353
Meters
5:00.0
Time
1:50.8
Pace
95
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 128 |
October 03, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1140 | 95 | 19 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 19 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 19 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 18 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 19 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 20 |
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Workout Graph
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