Chris Edwards 15:00 row
3,513
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 130 |
April 17, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,513 | 2:08.0 | 167 | 864 | 216 | 18 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 18 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 18 |
| 9:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 18 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 18 |
| 15:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 18 |
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Workout Graph
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