Chris Edwards 45:00 BikeErg
22,925
Meters
45:00.0
Time
1:57.7
Pace
774
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 78 |
| Revolution Count | 3519 |
| Power/kg | 2.04 |
| Drag Factor | 94 |
January 07, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,925 | 1:57.7 | 214 | 1032 | 774 | 78 | 124 |
| 9:00.0 | 4,560 | 1:58.4 | 211 | 1020 | 153 | 78 | 120 |
| 18:00.0 | 4,576 | 1:58.0 | 213 | 1026 | 154 | 78 | 121 |
| 27:00.0 | 4,576 | 1:58.0 | 213 | 1026 | 154 | 78 | 125 |
| 36:00.0 | 4,612 | 1:57.0 | 218 | 1046 | 157 | 79 | 126 |
| 45:00.0 | 4,603 | 1:57.3 | 217 | 1040 | 156 | 79 | 129 |
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Workout Graph
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