Chris Edwards 45:00 BikeErg
23,449
Meters
45:00.0
Time
1:55.1
Pace
814
Calories
127
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 79 |
| Revolution Count | 3595 |
| Power/kg | 2.18 |
| Drag Factor | 94 |
December 22, 2022 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 23,449 | 1:55.1 | 229 | 1085 | 814 | 79 | 127 |
| 9:00.0 | 4,653 | 1:56.0 | 224 | 1066 | 160 | 79 | 123 |
| 18:00.0 | 4,715 | 1:54.5 | 233 | 1100 | 165 | 80 | 129 |
| 27:00.0 | 4,692 | 1:55.0 | 230 | 1086 | 163 | 80 | 127 |
| 36:00.0 | 4,680 | 1:55.3 | 228 | 1080 | 162 | 80 | 126 |
| 45:00.0 | 4,709 | 1:54.6 | 232 | 1093 | 164 | 80 | 132 |
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Workout Graph
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