Chris Edwards 30:00 row
7,719
Meters
30:00.0
Time
1:56.5
Pace
531
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 133 |
June 26, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,719 | 1:56.5 | 221 | 1062 | 531 | 20 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 20 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 20 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1030 | 103 | 19 |
| 24:00.0 | 1,566 | 1:54.9 | 230 | 1090 | 109 | 21 |
| 30:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 21 |
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Workout Graph
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