Chris Edwards 20:00 row
4,842
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 122 |
December 16, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,842 | 2:03.9 | 184 | 924 | 308 | 20 |
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 18 |
| 8:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 12:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 20 |
| 16:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 21 |
| 20:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 23 |
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Workout Graph
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