Chris Edwards 30:00 row
8,640
Meters
30:00.0
Time
1:44.1
Pace
682
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 118 |
November 02, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,640 | 1:44.1 | 310 | 1364 | 682 | 24 |
| 6:00.0 | 1,747 | 1:43.0 | 320 | 1400 | 140 | 25 |
| 12:00.0 | 1,726 | 1:44.2 | 309 | 1360 | 136 | 24 |
| 18:00.0 | 1,720 | 1:44.6 | 305 | 1350 | 135 | 24 |
| 24:00.0 | 1,715 | 1:44.9 | 303 | 1340 | 134 | 24 |
| 30:00.0 | 1,733 | 1:43.8 | 312 | 1370 | 137 | 25 |
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Workout Graph
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