Chris Edwards 30:03 row
7,380
Meters
30:03.7
Time
2:02.2
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 135 |
February 12, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,380 | 2:02.2 | 192 | 958 | 480 | 21 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 30:03.7 | 1,224 | 2:04.0 | 183 | 960 | 81 | 22 |
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