Chris Edwards 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 135 |
August 19, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 866 | 433 | 16 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 16 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 17 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 16 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 16 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 17 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.