Chris Edwards 30:00 row
7,934
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 135 |
August 02, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,934 | 1:53.4 | 240 | 1120 | 560 | 18 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 19 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 18 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 18 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 18 |
| 25:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 18 |
| 30:00.0 | 1,375 | 1:49.0 | 270 | 1224 | 102 | 19 |
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Workout Graph
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