Chris Edwards 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 131 |
June 20, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 912 | 456 | 18 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 18 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 |
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Workout Graph
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