Chris Edwards 30:00 BikeErg
14,405
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 76 |
| Revolution Count | 2279 |
| Power/kg | 1.7 |
| Drag Factor | 85 |
June 14, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,405 | 2:04.9 | 179 | 914 | 457 | 76 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 74 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 76 |
| 15:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 77 |
| 20:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 78 |
| 25:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 76 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 75 |
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Workout Graph
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