Chris Edwards 21:01 row
5,004
Meters
21:01.8
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 130 |
June 02, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.8 | 5,004 | 2:06.0 | 175 | 893 | 313 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 21:01.8 | 247 | 2:05.1 | 179 | 873 | 15 | 21 |
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Workout Graph
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