Chris Edwards 5000m row
5,000
Meters
18:39.0
Time
1:51.9
Pace
355
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 143 |
March 19, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.0 | 5,000 | 1:51.9 | 250 | 1142 | 355 | 23 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 36 | 25 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1118 | 35 | 23 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1110 | 35 | 23 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1117 | 35 | 23 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1111 | 35 | 23 |
| 1:52.6 | 3,000 | 1:52.6 | 245 | 1119 | 35 | 23 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1160 | 36 | 24 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1166 | 36 | 24 |
| 1:50.3 | 4,500 | 1:50.3 | 261 | 1174 | 36 | 24 |
| 1:50.6 | 5,000 | 1:50.6 | 259 | 1171 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.