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Chris Edwards 20x100m/0:40r row

2,000

Meters

5:22.2

Time

1:20.5

Pace

224

Calories

Rest Distance1,150
Rest Time13:20.0
Overall Distance3,150
Overall Time18:42.2
Average Watts670
Calories Per Hour2502
Stroke Rate42
Stroke Count341
Drag Factor137

May 12, 2020 18:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:22.2 2,000 1:20.5 670 2502 42
0:15.5 100 1:17.5 752 2787 43
0:15.3 100 1:16.5 782 2823 43
0:15.6 100 1:18.0 738 2769 42
0:15.7 100 1:18.5 724 2751 42
0:16.1 100 1:20.5 671 2459 41
0:16.2 100 1:21.0 659 2444 41
0:16.3 100 1:21.5 647 2429 44
0:16.3 100 1:21.5 647 2429 40
0:16.8 100 1:24.0 591 2142 36
0:16.2 100 1:21.0 659 2444 41
0:16.2 100 1:21.0 659 2444 44
0:16.3 100 1:21.5 647 2429 44
0:16.3 100 1:21.5 647 2429 40
0:16.2 100 1:21.0 659 2444 45
0:16.4 100 1:22.0 635 2414 44
0:16.4 100 1:22.0 635 2414 40
0:16.3 100 1:21.5 647 2429 44
0:16.2 100 1:21.0 659 2444 41
0:16.4 100 1:22.0 635 2414 44
0:15.5 100 1:17.5 752 2787 46
r1,150

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Workout Graph

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