Chris Edwards 5x2000m/2:00r row
10,000
Meters
36:53.1
Time
1:50.6
Pace
735
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,169 |
| Overall Time | 46:53.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 130 |
January 12, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.1 | 10,000 | 1:50.6 | 258 | 1195 | 22 | |
| 7:12.0 | 2,000 | 1:48.0 | 278 | 1250 | 22 | |
| 7:11.9 | 2,000 | 1:47.9 | 278 | 1250 | 22 | |
| 7:15.5 | 2,000 | 1:48.8 | 271 | 1231 | 23 | |
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1145 | 22 | |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1108 | 22 | |
| r169 |
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Workout Graph
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