Chris Edwards 45:02 BikeErg
22,732
Meters
45:02.6
Time
1:58.8
Pace
764
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 77 |
| Revolution Count | 3488 |
| Power/kg | 1.98 |
| Drag Factor | 84 |
January 26, 2026 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.6 | 22,732 | 1:58.8 | 208 | 1017 | 764 | 77 |
| 5:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 75 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 996 | 83 | 76 |
| 15:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 77 |
| 20:00.0 | 2,526 | 1:58.7 | 209 | 1020 | 85 | 78 |
| 25:00.0 | 2,548 | 1:57.7 | 214 | 1044 | 87 | 78 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1020 | 85 | 77 |
| 35:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 78 |
| 40:00.0 | 2,583 | 1:56.1 | 223 | 1056 | 88 | 79 |
| 45:00.0 | 2,571 | 1:56.6 | 220 | 1068 | 89 | 79 |
| 45:02.6 | 4 | 10:50.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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