Rob Busby 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 130 |
March 26, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 40 | 27 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 27 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 31 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 27 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 27 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 27 |
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Workout Graph
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