Rob Busby 20:18 row
5,011
Meters
20:18.5
Time
2:01.5
Pace
326
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 128 |
March 21, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.5 | 5,011 | 2:01.5 | 195 | 963 | 326 | 23 | 161 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 151 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 | 155 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 163 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 169 |
| 20:18.5 | 77 | 2:00.1 | 202 | 972 | 5 | 23 | 170 |
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Workout Graph
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