Rob Busby 20:00 row
5,004
Meters
20:00.3
Time
1:59.9
Pace
332
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 130 |
January 01, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.3 | 5,004 | 1:59.9 | 203 | 998 | 332 | 22 | 163 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 | 152 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 | 160 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 | 168 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 22 | 175 |
| 20:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 | 0 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.