Rob Busby 20:05 row
5,003
Meters
20:05.5
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 126 |
December 23, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,003 | 2:00.4 | 200 | 988 | 329 | 24 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 20:05.5 | 23 | 1:59.5 | 205 | 1004 | 1 | 22 |
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Workout Graph
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