Rob Busby 11:59 row
3,024
Meters
11:59.8
Time
1:59.0
Pace
202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 131 |
December 01, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.8 | 3,024 | 1:59.0 | 208 | 1014 | 202 | 25 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 11:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 25 |
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Workout Graph
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