Rob Busby 16:27 row
4,158
Meters
16:27.3
Time
1:58.7
Pace
278
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 126 |
November 16, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.3 | 4,158 | 1:58.7 | 209 | 1019 | 278 | 25 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 26 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 27 |
| 16:27.2 | 364 | 1:59.7 | 204 | 1000 | 24 | 25 |
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Workout Graph
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