Rob Busby 20:21 row
5,108
Meters
20:21.7
Time
1:59.5
Pace
339
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 130 |
October 14, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.7 | 5,108 | 1:59.5 | 205 | 1004 | 339 | 22 | 165 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 145 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 24 | 168 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 | 171 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 | 173 |
| 20:21.7 | 85 | 2:07.6 | 168 | 879 | 5 | 19 | 172 |
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Workout Graph
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