Rob Busby 20:03 row
5,006
Meters
20:03.0
Time
2:00.1
Pace
330
Calories
168
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 130 |
September 28, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.0 | 5,006 | 2:00.1 | 202 | 994 | 330 | 23 | 168 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 | 153 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 | 164 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 | 169 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 | 178 |
| 20:03.0 | 13 | 1:55.3 | 228 | 1084 | 0 | 20 | 178 |
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Workout Graph
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