Rob Busby 21:37 row
5,527
Meters
21:37.6
Time
1:57.3
Pace
375
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 128 |
September 08, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,527 | 1:57.3 | 216 | 1044 | 375 | 25 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 82 | 25 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 25 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 25 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 |
| 21:37.5 | 417 | 1:56.9 | 219 | 1053 | 28 | 25 |
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Workout Graph
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