Rob Busby 12:44 row
3,226
Meters
12:44.9
Time
1:58.5
Pace
215
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 130 |
August 05, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.9 | 3,226 | 1:58.5 | 210 | 1011 | 215 | 25 | 166 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 | 159 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 | 168 |
| 12:44.8 | 702 | 1:57.3 | 216 | 1026 | 47 | 25 | 173 |
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