Rob Busby 20:19 row
5,001
Meters
20:19.7
Time
2:01.9
Pace
325
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
July 31, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.7 | 5,001 | 2:01.9 | 193 | 964 | 325 | 24 | 161 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 | 150 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 | 158 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 163 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 | 168 |
| 20:19.7 | 82 | 2:00.1 | 202 | 994 | 5 | 24 | 168 |
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Workout Graph
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