Rob Busby 24:10 row
6,017
Meters
24:10.9
Time
2:00.5
Pace
395
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 127 |
July 28, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.9 | 6,017 | 2:00.5 | 200 | 987 | 395 | 21 | 159 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 | 144 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 21 | 157 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 | 159 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 | 167 |
| 24:10.9 | 1,049 | 1:59.5 | 205 | 1004 | 69 | 21 | 172 |
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Workout Graph
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