Rob Busby 19:46 row
5,003
Meters
19:46.4
Time
1:58.5
Pace
335
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 129 |
June 08, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.4 | 5,003 | 1:58.5 | 210 | 1016 | 335 | 24 | 163 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 152 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 164 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 | 166 |
| 19:46.4 | 1,222 | 1:57.1 | 217 | 1043 | 83 | 25 | 172 |
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Workout Graph
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