Rob Busby 15:43 row
4,003
Meters
15:43.7
Time
1:57.8
Pace
270
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 135 |
February 19, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.7 | 4,003 | 1:57.8 | 214 | 1035 | 270 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 26 |
| 15:43.7 | 174 | 2:05.5 | 177 | 908 | 11 | 23 |
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Workout Graph
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