Rob Busby 15:43 row
4,003
Meters
15:43.7
Time
1:57.8
Pace
269
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 124 |
November 02, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.7 | 4,003 | 1:57.8 | 214 | 1026 | 269 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 25 |
| 15:43.7 | 176 | 2:04.1 | 183 | 906 | 11 | 23 |
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Workout Graph
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