Rob Busby 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
159
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 125 |
September 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 35 | 26 | 159 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 28 | 135 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 25 | 153 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 27 | 165 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 24 | 170 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 28 | 173 |
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Workout Graph
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