Rob Busby 20:39 row
5,004
Meters
20:39.3
Time
2:03.8
Pace
319
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 127 |
August 29, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.3 | 5,004 | 2:03.8 | 184 | 926 | 319 | 23 | 158 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 152 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 157 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 24 | 161 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 164 |
| 20:39.2 | 150 | 2:10.6 | 157 | 826 | 9 | 20 | 157 |
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Workout Graph
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