Rob Busby 20:37 row
5,008
Meters
20:37.5
Time
2:03.5
Pace
321
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 128 |
August 21, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.5 | 5,008 | 2:03.5 | 186 | 933 | 321 | 23 | 162 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 149 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 160 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 163 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 | 169 |
| 20:37.5 | 149 | 2:05.8 | 176 | 864 | 9 | 21 | 169 |
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Workout Graph
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