Rob Busby 20:44 row
5,021
Meters
20:44.8
Time
2:03.9
Pace
319
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 139 |
February 16, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.8 | 5,021 | 2:03.9 | 184 | 932 | 319 | 23 | 157 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 | 149 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 | 152 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 | 158 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 | 163 |
| 20:44.7 | 178 | 2:05.5 | 177 | 908 | 11 | 23 | 164 |
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Workout Graph
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