Rob Busby 31:26 row
7,651
Meters
31:26.0
Time
2:03.2
Pace
490
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 138 |
February 02, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.0 | 7,651 | 2:03.2 | 187 | 935 | 490 | 25 | 155 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 145 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 | 152 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 | 156 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 | 158 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 | 159 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 | 160 |
| 31:26.0 | 341 | 2:06.0 | 175 | 879 | 21 | 24 | 159 |
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Workout Graph
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