Rob Busby 19:59 row
5,001
Meters
19:59.4
Time
1:59.9
Pace
331
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 139 |
January 12, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.4 | 5,001 | 1:59.9 | 203 | 993 | 331 | 24 | 165 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 153 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 161 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 | 170 |
| 19:59.4 | 1,278 | 1:57.1 | 218 | 1046 | 87 | 25 | 176 |
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Workout Graph
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