Rob Busby 7336m row
7,336
Meters
30:00.8
Time
2:02.7
Pace
474
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 141 |
December 24, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 7,336 | 2:02.7 | 189 | 947 | 474 | 26 | 159 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 930 | 128 | 26 | 148 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 947 | 129 | 27 | 156 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 956 | 130 | 26 | 163 |
| 5:26.4 | 7,336 | 2:02.1 | 192 | 959 | 87 | 26 | 169 |
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Workout Graph
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