Rob Busby 20:39 row
5,002
Meters
20:39.0
Time
2:03.8
Pace
319
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 139 |
December 17, 2022 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.0 | 5,002 | 2:03.8 | 184 | 926 | 319 | 25 | 168 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 150 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 | 161 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | 172 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 | 179 |
| 20:39.0 | 159 | 2:02.6 | 190 | 923 | 10 | 23 | 179 |
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Workout Graph
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