Rob Busby 20:34 row
5,001
Meters
20:34.2
Time
2:03.3
Pace
320
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 139 |
November 30, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.2 | 5,001 | 2:03.3 | 186 | 941 | 320 | 25 | 159 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 | 150 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 | 157 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 | 160 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 | 165 |
| 20:34.2 | 139 | 2:03.0 | 188 | 946 | 8 | 25 | 166 |
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Workout Graph
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